Let’s talk about stress. Cortisol levels. That tight feeling in your chest, the frazzled nerves, the sense that there isn’t enough time in the day to do all the things on your to-list, which let’s be honest is never-ending.
Who else is so sick of feeling guilty? Feeling guilty for not making it to that 6am yoga class, for choosing a double shot cappuccino over an almond milk matcha latte, forgetting to Instagram your overpriced smashed avo toast you had at lunch.