Understanding <br> Psycho-Dermatology

Understanding
Psycho-Dermatology


You might never have heard of Psycho-Dermatology, a sub-speciality within Dermatology, but this little-known science can transform your skin. 
Let's Talk About Stress

Let's Talk About Stress


Let’s talk about stress. Cortisol levels. That tight feeling in your chest, the frazzled nerves, the sense that there isn’t enough time in the day to do all the things on your to-list, which let’s be honest is never-ending.
How to Live Mindfully

How to Live Mindfully


Mindfulness has become an important part of the wellness conversation in recent years, playing a role in everything from yoga, to food and nutrition, and calming pastimes like art and coloring-in. 
Letting Go of Guilt

Letting Go of Guilt


Who else is so sick of feeling guilty? Feeling guilty for not making it to that 6am yoga class, for choosing a double shot cappuccino over an almond milk matcha latte, forgetting to Instagram your overpriced smashed avo toast you had at lunch. 
Scents of Calm

Scents of Calm


Everything about LOUM is grounded in the science of calm, including our fragrances. Read on to hear from our fragrance expert Denise Belcham about the calming power of fragrance ....